“Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan”

“Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan,” by Maddy Dychtwald

“Ageless Aging presents a pioneering new way for women to feel youthful, energetic, and vital while gaining the upsides of aging, including more happiness, wisdom, and resilience. It provides a holistic action plan based on cutting-edge research that helps women take advantage of the scientific, medical, psychological, and spiritual tools, tips, and advice available to help women live better longer.”

 

LTC Comment, Stephen A. Moses, President, Center for Long-Term Care Reform:

Everything from the Dychtwalds is worth checking out.