“Daily Serving of Leafy Greens May Boost Brain Health,” by Kate Kneisel, MedPage Today
“Compared with the one-fifth of participants who consumed the least amount of leafy green vegetables (0.1 average servings/day), the one-fifth who consumed the most (1.3 average servings/day) slowed their cognitive decline by an average of 0.05 standardized units per year (P=0.0001) after adjustments, they wrote in Neurology.”
LTC Comment (from Stephen A. Moses, President, Center for Long-Term Care Reform):
A salad a day keeps the neurologist away.
Daily Serving of Leafy Greens May Boost Brain Health
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