“An afternoon nap could improve your cognitive abilities, study says,” by Megan Marples, CNN
Quote:
“Taking an afternoon snooze could keep your brain sharp, a new study has said. Adults ages 60 and older who took afternoon naps showed signs of better mental agility compared to those who didn’t nap, according to a study published in General Psychiatry earlier this week.”
LTC Comment, Stephen A. Moses, President, Center for Long-Term Care Reform:
Naps are refreshing? Who knew?
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